JKD Training Tip #1
“Concentrate on being as technical as possible in your training.”
Beginners naturally compensate for technical proficiency with speed and power. This is to be expected.
Eventually you will need to surpass this. Otherwise, you will always rely on your physical attributes and the older you get, the more these attributes deteriorate.
So start now to put a major emphasis on being as technical as possible. You will be glad you did!
Tags: attributes, technical, tip, Training
