JKD Training Tip #3
“Use video to perfect technical flaws.”
If you have access to a video camera, use it! I know it can be hard to go back and watch yourself, but it can help correct technical flaws if you use it correctly.
You need to use it consistently, too. That doesn’t mean you have to video every session. But use it over a period of time. Say, every 2 weeks. This way you can track your progress.
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